Take the 8 Week Boxing Fitness – At Home Challenge!

Any size, any shape, any fitness level.

See what the participants say!

“

I have so much fun at Boxing, its a great way to build your fitness. Mark is amazing and makes every session fun and easy to follow. If your looking for a way to stay fit and loose some weight, give it a go you wont regret it.

Karen Belshawvia Facebook
“

Absolutely love it! Program is great. I look forward to the classes, the girls in the group are lovely and Mark is fantastic. Never thought I'd enjoy it as much as I do. I'm feeling fitter and toning up. Thanks Mark!

Robyn Tuzavia Facebook
“

This boxing class is so much fun I love the fact that nobody cares what your size or fitness level is. Great way to get fit while having fun and meeting lovely ladies. I have been going off and on now over 2 years and I feel fabulous.

Katrina Turnervia Facebook
“

The ladies are lovely and the classes are a great start to getting fit. I use to hate exercise but now can't wait for Monday and Wednesday to come along. Have one more week but will definitely be signing up for the next class. Thanks Mark!

Nicole Winterbottom-Mckechnievia Facebook
“

I have attended 2 X 8 weeks now and I have noticed a big difference in my health and fitness. I can not wait to start back up in the new year. It does not matter on your health or fitness you can work at your pace. Thanks Mark!

Corrynne Bengevia Facebook
“

What an awesome class, who would have thought that working out would be so fun yet so rewarding. Anyone looking for a good boxing class I strongly suggest this one. Thank you Mark.

Meagan Whitevia Facebook
“

Mark is friendly, helpful and patient. I and a friend completed an 8 week course and we both enjoyed ourselves and benefited from it.

Joanne Roberts Xuerebvia Facebook
“

Since joining for the first time 7 weeks ago I have noticed a 4 kg weight loss, improved sleep and alertness, improved memory and just a happier outlook on life and my family are noticing the improvements.

Justine Taggartvia Facebook

With the Women’s Boxing Fitness – At Home Challenge, there’s no judgement & low fitness level participants are welcome.

It’s a great chance to have fun while exercising; have a chat, put on some background music and punch away any stress!

All you need is a friend/partner to participate with. When you join the challenge, you will receive boxing gloves and focus pads, a simple eating guide and a boxing fitness program to follow.

The program has a variety of 45 minute sessions to follow over 8 weeks. It’s got basic punches, combination punches and full body exercises that can be modified depending on your fitness level.

You’ll be able to access videos with demonstrations of how to safely and effectively box with your partner and perform the exercises in the program.

  • You can expect to burn calories.
  • You can expect to tone your body.
  • You can expect to improve your fitness.
  • You can expect to increase your strength.
  • You can expect to increase energy levels.
  • You can expect to feel better.
  • You can expect to look better.

Timetable

The next 8 week challenge starts Monday 2nd October 2023. You’ll have all the boxing equipment (delivered to your door) and the program to follow (emailed to you) before the start date.

Training Location

Train where ever you like, where ever you live in Australia. The Women’s Boxing Fitness – At Home program can be done any time you want.

Trainer Details

Hello! My name is Mark Steenholdt, the founder of Look Good Feel Good Fitness. I’m a qualified personal trainer and have successfully completed a group exercise leader course and a boxing for fitness leader course.

I always strive to create a welcoming environment where you can have fun and reap the benefits of keeping fit.

I’ve created a Women’s 8 week Boxing Fitness program you can follow at home, regardless of where you live.

It’s just $134.90 to take the 8 Week Women’s Boxing – At Home Challenge 

The Simple Eating Guide and boxing fitness program to follow will be emailed to you and we will deliver these boxing gloves and focus pads to your door:

MORGAN V2 CLASSIC BOXING GLOVES (Recommended retail price of $52)

  • Made from high quality SUPER NYLEX
  • 100% full latex inner padding
  • Precision cardio fitness cut and design
  • 3″ Velcro closure for maximum wrist support
  • Perforated thumb and palms for maximum ventilation

 

MORGAN V2 CLASSIC ALL PURPOSE PRE-BENT FOCUS PADS (Recommended retail price of $58)

  • Made from E-17 & SUPER FLEX NYLEX
  • Double stitched palm & ergonomically engineered ball in palm area for extra grip
  • Extra padding on the pulse area with an additional pull-down flap on the glove
  • Strap for a tighter fit

 

Registration closes Sunday 17th September 2023 

Click the book now button below to make payment and Secure your spot for the 8 Week Womens Boxing – At Home Challenge